I have suffered with IBS since I was a kid. Every one in my family suffers with stomach problems. If I’m happy, excited, nervous or scared my stomach goes, I get major pains and I have to be near the toilet (you get the gist). So after getting some crappy news on Tuesday night I’ve been feeling crappy ever since.
Curled up in a ball at my desk with my hot water bottle, trying to do some work was the last thing I wanted to do, but as I went out in the morning I had to spend the rest of the day playing catch up! Luckily today I’m only on a half day so I’m planning on coming home, having some lunch and having a nap! (Literally one of my fave things to do!)
(This is George my hot water bottle, I keep him at work to help with IBS flare ups)
Breakfast yesterday was the same as usual (sweet quark, berries and an alpen light)
By yesterday evening I was craving carbs and comfort food! So I made up a quick chicken and tomato pasta with my healthy extra A of cheese, I think because I haven’t had real pasta in so long I enjoyed it even more!