RECIPE: Syn free pancakes



2 eggs, seperated

4 tbs sweetner

2 tsp vanilla essence

Fry lite

  1. Whisk the egg whites until they’re forming stiff peaks
  2. Whisk the sweetner, the yolks and the vanilla essence until it’s light and frothy
  3. Gently fold the yolks into the egg white with a metal spoon
  4. Spray a frying pan with fry light and place on a medium heat
  5. Spoon the mix into the frying pan. I find it easier to make mini pancakes, about 1 tbs each
  6. After a few minutes (when they’re golden underneath) flip the pancakes over and cook the other side for a few minutes
  7. Put pancakes on a baking tray and put into the oven on a LOW heat while the rest of the mix cooks. This also helps make sure the middles are cooked through properly

I serve mine with sweet quark and strawberries and some Walden farms Syn free syrup

K x