Month: March 2018

Blog posts · recipes · slimming world

Recipe: Chilli Con Carne

Swkerry23Leave a comment

I love chilli, but I am not overly keen on the firmer texture of kidney beans, so I swap them for refried beans in my syn free chilli con carne recipe.  Ingredients  1 white onion  1 red pepper  500 extra lean beef mince  2 tsp crushed garlic  1 tsp chilli powder  1 tsp smoked paprika  ½ tsp cayenne…… Continue reading Recipe: Chilli Con Carne

Recipe: Ginger, Garlic and Soy roasted Salmon and Veg 
Blog posts · recipes · slimming world

Recipe: Ginger, Garlic and Soy roasted Salmon and Veg 

Swkerry23Leave a comment

  This has become one of my favourite recipes over the last couple of years, because it’s quick, easy, and I know it’s full of foods which will help on my weight loss journey!   Ingredients  2 salmon fillets 1 red pepper 1 onion 1 courgette Mushrooms Tomatoes 4 tbs soy sauce 1sp ginger paste 2 tsp garlic  …… Continue reading Recipe: Ginger, Garlic and Soy roasted Salmon and Veg