All Recipes

Here you can quickly access any recipes I have posted

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Cuban marinated pork – syn free

Syn Free Peri Peri Chicken

 

 

 

 

Donner meat (Syn free)

Spaghetti carbonara (syn free)

Creamy Cheese and Basil Courgetti with Roasted Tomatoes (uses HEA, syn free & EESP friendly)

Creamy tomato and herb steak pasta (Syn free)

Sweet and sour chicken (Syn free)

Chinese style sweet chilli beef (Syn free & EESP friendly)

Egg fried cauliflower rice (Syn free)

Chicken curry (Syn free)

EESP Onion Bhajis (Syn free)

Hunters Chicken (Syn Free using HEA)

Spaghetti bolognese (Syn free)

Roast Potatoes (syn free)

Chinese Chicken (Syn Free)

Salt and Pepper Chips (Syn free)

Ham & egg cups (Syn free)

Hash browns – syn free

Tomato and lentil soup (Syn free)

slow cooker chicken soup (syn free)

Cauliflower and courgette pizza (Syn free)

Slow cooker chilli con carne

HEB French toast (Syn free)

Syn free pancakes

Marshamallow Oaty Cookies (HEB + 2 Syns)

Baked oats (HEB)

Lemon oaty muffins (HEB)

Strawberry cheesecake breakfast pot (overnight grape nuts) HEB

Sweet Lemon Omelette

Sweet quinoa porridge (Syn free)

HEB grape nut pie crust

Grape Nut Cookies (HEB & 1 syn)

Cinnamon doughnut- style waffles (HEB)

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