Ok some exciting news this week (for me) I finally got to target!! When I first started I felt like 10 stone was something I would never see. But 11 months and 4 stone 11 pound later, I got there! HOWEVER…. Hitting target was like hitting a switch in my head, “right you’ve hit…… Continue reading TARGET!
Slow Cooker Teryaki chicken 2 Chicken Breasts 1 onion, thinly sliced 65ml soy sauce 3 bs sweetner 40ml rice wine vinegar (I used white wine vinegar) 1 clove of garlic ½ tsp ground black pepper ½ tsp ground ginger 1) Mix soy sauce, sweetner, vinegar, galic, pepper and ginger together 2) Add the onion…… Continue reading RECIPE: Syn free slow cooker teryaki chicken
90% of the time my Lunch is leftovers from the night before, eaten at my desk. So if I’m unprepared it doesn’t just affect me for one day, but normally the next day too. So I thought that I would compile a list of a few low syn or syn free lunches that I can…… Continue reading Quick and easy office lunches
So the comments have started. The comments that I NEVER thought I’d hear: “you don’t need to loose anymore weight” “How much more are you planning to loose!?” “You’re getting too thin girl” These are some of the comments that people have said to me over the last few weeks. Luckily I am…… Continue reading Other people’s opinions
I thought i would give this toothpaste a go after seeing Fleur DeForce recommend it in one of her youtube videos. Ive been thinking a lot about getting my teeth whitened recently but 1) I’ve heard a lot of the procedures are actually quite painful and can leave you with sensitive teeth and 2) I’m…… Continue reading Product Review: Oral B 3D White Brilliance
Ingredients(Serves 3) 3 chicken breasts 3 bacon medallions 200ml pasata 5 tsp Schwartz classic BBQ seasoning 2 tsp sweetner Cheese Bake chicken breasts for 10 mins, while its in the oven mix the pasata, BBQ seasoning and sweetner Top the chicken with bacon and bake for another 10 mins Smother chicken with the BBQ/…… Continue reading RECIPE: Hunters chicken (Syn free)
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