Blog posts · slimming world

WEEKLY UPDATE: gains and bank holiday binging

Are you ready for the biggest shock ever? We had a bank holiday… AND THE SUN WAS OUT! With the sun comes sunny, synful activities such as ice creams and BBQs. A gain on the scales this week really disheartened me, as much as I tried not to let it, so my brain was not in…… Continue reading WEEKLY UPDATE: gains and bank holiday binging

Blog posts · Food diary · Food diary · random

WEEKLY UPDATE:Eating out, Tomatoes and an EPIC ice cream sandwich!

Hello! I’m back again attempting to keep on track with weekly updates! Because I over indulged on our meal out last week and I knew we were out this Saturday to celebrate my brother in laws birthday, I have done a week of SP days which meant a loss of 2 lbs on the scales…… Continue reading WEEKLY UPDATE:Eating out, Tomatoes and an EPIC ice cream sandwich!

Blog posts · recipes

RECIPE: Breakfast Bake (Syn free & EESP friendly)

For those days when your craving a cooked breakfast but don’t have time to be frying and cooking. Ingredients (to serve 2) ½ can baked beans (P food) ½ can chopped tomatoes (S food) 5 chopped mushrooms ½ chopped onion 2 SW sausages 4 bacon medallions 1 tsp salt ½ tsp rosemary 1. Put everything…… Continue reading RECIPE: Breakfast Bake (Syn free & EESP friendly)

Blog posts · healthy extras · slimming world

Healthy extra: Alpro dark chocolate almond milk

How much as a healthy extra? 250ml as an A choice Where can you get it from? I get it from tescos, in the aisle with the long life milk and cereal, I think Asda does it too What do you do with it? Chocolate porridge: make up porridge oats (HEB) with chocolate milk Syn…… Continue reading Healthy extra: Alpro dark chocolate almond milk