Blog posts · recipes · slimming world

Roasted Red Pepper and Tomato Soup

You know those days where you just want a big cosy jumper, candles and comfort food? Those are the days I crave soup, and most of the time its tomato soup, the kind that warms you from the inside out. But at 10 syns a can, Heinz is well and truly off the menu.

This roasted red pepper and tomato soup is ready in 5 minutes, with practically no prep work, and tastier than a can of the ready made stuff!


1/2 jar of roasted red peppers in vinegar

1 carton of pasata

1 vegetable stock cube

500ml of water

1 tsp crushed garlic

1 tsp basil

1/2 tsp organo

1 tsp Worcestershire sauce

salt and pepper to taste

  1. drain the roasted red peppers and blend until smooth
  2. pour into a saucepan and add pasata, oregano, basil, garlic, Worcestershire sauce
  3. crush the stock cube and mix into the water, add this to tomato and pepper mix.
  4. simmer for 10-15 minutes, add salt and pepper

thats it! no chopping or peeling required for this recipe. The best way to serve this is with some cheesy chips (slimming world ones obvs!) for dunking.

Let me know if you give this one a go, like I said, its the perfect comfort food recipe

K x


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s